Teaching

Lois Alexander’s teaching practice spans contemporary dance, somatics and Pilates, and is an extension of her central research questions about bodily autonomy through corporeal presence. She supports making movement accessible in the frame of classes, workshops, and movement research labs.

With her Pilates work, Lois has a passion for supporting those living with chronic pain and working with a nervous system attuned approach to re-build safety in the body through movement together with her students.

Her contemporary dance classes are focused on preparing the body for complex movement patterns in space through grounding, dynamism, and mind body awareness. Her workshops and movement research labs share the choreographic tools that she draws on in her own creative practice.

For more information, please use the contact form below.